Are you tired of seeing excess skin and stubborn fat in your abdomen, despite committing to a healthy diet and consistent fitness regimen? While eating healthy and exercising are keys to slimming down, not all fat and loose skin may accommodate your efforts. Abdominoplasty, otherwise known as a tummy tuck, is a highly advanced procedure we perform for people of all genders looking to finalize their perfect figure.
At Plastic Surgery Specialists of South Florida our board-certified cosmetic surgeons excel in body contouring procedures, including tummy tuck. We are excited to meet with you, discuss your aesthetic goals, and help make them a reality. Contact us today to schedule your initial consultation at our office in Hollywood, FL, and discover if this procedure may be the right choice for you!
What Is a Tummy Tuck?
Our tummy tucks in Florida are cutting-edge cosmetic procedures that are performed to tighten and flatten the abdomen to craft a slimmer appeal. During this surgery, excess skin around the abdomen is often caused by dramatic weight loss or pregnancy, among other factors. While this procedure isn’t meant to serve as an alternative to a healthy lifestyle or as a weight loss solution, it is ideal for those looking to put the finishing touches on their body transformation.
What Are the Different Types of Tummy Tucks?
Full Abdominoplasty
This is what most people typically think of when they hear the term tummy tuck. It involves an incision that runs from hip bone to hip bone, and it can entail repairing or suturing muscles in the abdominal wall. This procedure is designed for those who need more correction.
- Benefits: It offers a dramatic transformation, especially for those who have experienced significant weight loss or have gone through multiple pregnancies. It addresses excess skin and can also repair weakened or separated muscles.
- Ideal Candidate: The best candidates are individuals with a lot of excess skin or those with separated abdominal muscles due to pregnancy or other reasons.
- Recovery: Recovery from an abdominoplasty surgery is generally longer than that of a mini abdominoplasty. It’s essential for patients to follow post-op care instructions and allow the body time to heal.
Mini Abdominoplasty
As the name suggests, a mini abdominoplasty is a less invasive version of the full abdominoplasty. It involves a smaller incision and is focused mainly on the lower abdomen.
- Benefits: This procedure is quicker, often has a faster recovery time, and is great for addressing minor pouching or sagging in the lower abdomen.
- Ideal Candidate: The best candidates are those who are close to their ideal body weight but are looking to fine-tune and address small amounts of excess skin or minor muscle laxity.
- Recovery: Recovery is generally quicker than a full abdominoplasty, but it’s still vital for patients to rest and follow their doctor’s recommendations for the best results.
What Can a Tummy Tuck Achieve?
Flatter and Firmer Abdomen
A primary benefit of a tummy tuck is its ability to offer a flatter and firmer midsection. By tightening the abdominal muscles and removing excess skin, patients can achieve a more sculpted and toned appearance. It can be ideal for those grappling with concerns that can’t be rectified with exercise like sagging skin, stubborn fat, or separated muscles.
Possible Reduction in Stretch Marks
While tummy tuck surgery isn’t primarily aimed at stretch mark removal, it holds the potential to reduce their visibility. This is primarily because the procedure can involve the removal of skin containing these marks, often located on the lower abdomen.
Alleviation of Skin Irritation
Excess, sagging skin might lead to various skin irritations, from rashes to infections caused by skin-on-skin friction. An abdominoplasty can address these discomforts by excising the problematic skin, offering relief, especially to those who frequently experience irritations beneath the abdominal fold.
Reduced Fat
Although not a substitute for weight loss, the tummy tuck procedure can eliminate stubborn fat pockets that resist both diet and exercise. It’s a favored option for individuals near their ideal weight but who still grapple with persistent abdominal fat.
Improved Body Contours
Through abdominoplasty surgery, patients can expect to see refined body contours, resulting in a harmonious and balanced silhouette. This is particularly beneficial for individuals desiring a more proportional physique.
Enhanced Clothing Options
Post-procedure, many find that their range of viable clothing options expands significantly. With a flatter abdomen, clothes often fit more comfortably, and it can be easier to find options that fit when you go shopping.
Increased Motivation for a Healthy Lifestyle
Seeing the changes to your body post-surgery can serve as a powerful motivator. Many individuals feel propelled to sustain their results through consistent exercise and a balanced diet, viewing their newfound physique as an impetus for ongoing health and wellness.
Reduction of Stress Urinary Incontinence
A tummy tuck can offer relief from stress urinary incontinence (SUI), a condition characterized by involuntary leakage of urine during moments of pressure in the body like coughing, sneezing, jumping, or exercising. While abdominoplasty is not a primary treatment for SUI, the surgery can provide additional support to the bladder and pelvic area through the tightening of abdominal muscles and the removal of excess tissue. This can improve overall core stability and reduce pressure on the bladder. Patients experiencing mild SUI, especially after childbirth, may notice an improvement in symptoms as a secondary benefit of their procedure.
Who Can Benefit From a Tummy Tuck?
Patients Who Have Lost Significant Weight
If you’ve achieved a significant weight loss, whether through diet and exercise or bariatric surgery, you might be left with excess skin around your abdomen. This loose skin can be uncomfortable, affect your mobility, and create challenges with hygiene. Tummy tuck surgery is a great option for those who are close to their target weight but need help addressing the residual effects of their transformation.
Patients Experiencing Changes After Pregnancy
Pregnancy brings changes to the abdomen that can be difficult to reverse. Many women experience stretched skin, weakened or separated abdominal muscles, and stubborn fat that won’t go away, no matter how many crunches they do. A tummy tuck surgery can address these concerns by tightening the abdominal muscles, removing excess skin, and restoring a flatter, firmer midsection.
Patients With Diastasis Recti
Diastasis recti, or the separation of abdominal muscles, is common after pregnancy but can occur in other situations as well such as after weight gain or certain physical activities. This separation can lead to a bulging or protruding abdomen, even in otherwise fit individuals. A tummy tuck surgery can repair muscle separation to restore core strength and improve the abdominal contour.
Patients Wanting to Correct Previous Surgeries
If you’ve had abdominal surgeries in the past that left uneven contours or other aesthetic or practical concerns, a tummy tuck surgery can help. This procedure can improve the appearance of the abdominal area by addressing leftover scarring or reshaping the abdominal contour. It’s also an opportunity to address any lingering issues from surgeries like hernia repair or C-sections. If you’re unhappy with how your abdomen looks after previous procedures, we can discuss how a tummy tuck might improve your results.
What Can I Expect From the Procedure?
Anesthesia
To begin the tummy tuck procedure, you will receive anesthesia to ensure your comfort throughout the surgery. Most patients undergo general anesthesia which means you will be fully asleep and unaware during the procedure. In some cases, a combination of local anesthesia and sedation may be used, depending on the specific needs and preferences discussed during your consultation.
Incisions
During your tummy tuck procedure, a small incision is made from hip to hip near the pubic region, allowing our board-certified cosmetic surgeons to access the abdomen and reposition the belly button to maintain a natural look. This incision placement is designed to be as discreet as possible. Through this incision, we can address multiple components of the abdomen, including the skin, fat, and underlying muscles.
Restoring the Abdominal Wall
The abdominal muscles are tightened to establish a more toned appearance. This involves suturing the muscles closer together to repair any separation, such as diastasis recti, or to improve core strength and stability. Tightening these muscles also helps create a firmer foundation for the rest of the abdominal contour, contributing to a flatter profile and a stronger midsection.
Optional Fat Removal With Liposuction
In some cases, liposuction may be performed alongside the tummy tuck procedure to address stubborn fat pockets in the abdominal area. During liposuction, fat is suctioned away with a cannula. This procedure can be performed anywhere such as the abdomen or flanks to enhance the results of your tummy tuck.
Removal of Excess Skin
Excess, sagging skin is removed during the procedure to treat loose folds or wrinkled skin. The excess skin is removed from the lower portion of the abdomen. Stretch marks from pregnancy are also often removed during this step if they are located on the skin that is going to be removed.
Repositioning the Belly Button
The repositioning of the belly button is an important part of a tummy tuck because the abdominal skin is pulled downward during the procedure. A new opening is created for the belly button, and the surgeon is careful to make sure it aligns with the rest of the abdomen. The belly button is then sutured into the new opening in a way that makes it look natural and hides the incision.
Redraping the Skin and Closing the Incision
Once the procedure is done, the incision will be sealed. Before closing, the remaining skin is carefully redraped over the newly contoured abdomen for a smooth and natural-looking appearance. The incision is then meticulously closed with sutures, surgical adhesive, or tape, depending on what is most appropriate for your needs. This step finalizes the procedure and sets the stage for the healing process.
No Two Surgeries Are the Same
While this is what a general tummy tuck procedure entails, your procedure will be based on what you are looking to accomplish. Factors such as your body type, specific aesthetic goals, and any additional procedures you might opt for, like liposuction, can influence the details of your surgery. During your consultation, we will discuss these variables to create a plan that aligns with your expectations.
What Can I Expect in Terms of Recovery?
After your surgery, your board-certified surgeon may advise setting aside between 7-14 days of downtime or time away from work to properly heal. More time may be in order depending on the extent of your procedure and the nature of your job. A compression garment may be recommended to minimize swelling. We will provide you with aftercare instructions to ensure a faster, optimal recovery.
Your Recovery Guide
The First 24 Hours After Surgery
After your tummy tuck operation, you’ll spend the first 24 hours focusing on rest and recovery. It’s normal to feel groggy from the anesthesia, so have someone to assist you during this time. You’ll likely have dressings over your incisions and a drain to remove excess fluids, and you will wear your compression garment.
Managing Swelling and Discomfort
Swelling and mild discomfort are common after a tummy tuck operation. These can be managed with prescribed medications and by wearing your compression garment as directed. The garment will also support the shape of your abdominal area as it heals. To minimize swelling and protect the surgical area, you will want to rest in an elevated position with your legs slightly bent. One of the best ways to achieve this position is in a comfortable recliner.
Caring for Your Incisions
Proper care for your incisions is critical for your recovery. We’ll provide instructions on how to clean the surgical site and change your dressings. Avoid soaking in baths or swimming pools until we confirm it’s safe. Monitoring your incisions for any signs of infection, such as redness or unusual discharge, is also important. If you have concerns, don’t hesitate to reach out to us.
Activity Restrictions
It’s important to limit your physical activities during the initial recovery phase. Avoid heavy lifting, strenuous exercise, or anything that strains your abdominal area for at least four to six weeks after your tummy tuck operation. Light walking is encouraged to promote circulation and help prevent blood clots. Start with short walks to the bathroom and gradually increase them as you feel comfortable. We’ll let you know when it’s safe to gradually return to your normal routine.
Going Back to Work
Most patients can return to work about two weeks after their tummy tuck operation, depending on the nature of their job. If your work involves physical labor or heavy lifting, you will need to wait longer. During your follow-up appointments, we’ll assess your healing progress and provide guidance on when it’s appropriate to resume work and other activities.
Tips for an Easier Recovery
To prepare for your recovery, set up a comfortable resting area on a couch, bed, or recliner, and keep everything you need within easy reach of this area. Prepare your home with snacks, medications, and entertainment for the first few days when rest is most important. Don’t hesitate to ask friends or family for help during the initial days, especially with daily tasks like cooking or childcare. It’s important to stay patient and focus on your progress rather than expecting immediate results; healing takes time and every small step counts.
Frequently Asked Questions About Tummy Tucks
Is a Tummy Tuck Right For Me?
If you are bothered by excess skin around the abdomen as a result of pregnancy or a drastic weight loss, a tummy tuck in Florida may be an option to consider. Our surgeons can properly determine if a tummy tuck may be right for you following an evaluation of the targeted treatment area and a discussion regarding your medical history.
What Is the Difference Between a Tummy Tuck and Liposuction?
A tummy tuck primarily focuses on removing excess skin and tightening the abdominal muscles to create a firmer and flatter stomach. In contrast, liposuction aims to eliminate stubborn fat pockets from various areas of the body but doesn’t address skin laxity or muscle tone. While both procedures can significantly enhance the abdominal area, they serve different purposes and can sometimes be combined for comprehensive results.
How Long Does Tummy Tuck Surgery Take?
The duration of tummy tuck surgery varies based on the complexity and the specific type of procedure chosen. A mini abdominoplasty might take between one and two hours, while a full tummy tuck could extend between two and four hours. However, these are general estimates, and the exact duration will be determined by your individual needs and the specific details of the procedure.
Will I Have a Visible Scar After the Surgery?
After a tummy tuck, there will be a scar where the incision was made, typically from hip to hip near the pubic region. However, the incision is strategically positioned to ensure the scar can be easily concealed beneath underwear or a swimsuit. With proper aftercare and time, the scar often fades considerably, becoming less noticeable.
How Long Will It Take to See Tummy Tuck Results?
Post-abdominoplasty, initial results can be seen almost immediately, especially the reduction in skin laxity. However, due to swelling and the recovery process, the final results typically emerge over several months. As the body continues to heal and settle, the full transformative effect of the procedure becomes evident.
How Long Will My Tummy Tuck Surgery Last?
The outcomes from a tummy tuck procedure are designed to be long-lasting. With proper care, a balanced diet, and regular exercise, results can be maintained for many years. However, significant weight fluctuations, pregnancies, or aging can impact the longevity of the results.
Can My Belly Button Shape Be Corrected With a Tummy Tuck?
Absolutely. During a tummy tuck, the belly button is often repositioned to ensure a natural look. If there are concerns about its shape or appearance, corrections can be made during the procedure to achieve a more aesthetically pleasing result.
Can I Get Pregnant After a Tummy Tuck?
While getting pregnant is still possible after a tummy tuck, it will alter the results of your surgery. The abdominal muscles and skin may stretch again. If you are planning to have more children, it may be best to wait until after your final pregnancy to undergo a tummy tuck. We are always happy to discuss your long-term goals during our consultation.
Tummy Tuck Specialists in Hollywood, FL
At Plastic Surgery Specialists of South Florida, we offer a comprehensive spectrum of both surgical and non-surgical options for all of your unique needs. If you would like to learn more about our tummy tuck procedures or other services, you can contact us today at (954) 987-8100 to schedule your initial consultation! You can also reach out to us online. We look forward to hearing from you!
